Posts

Mood, Movement and Mental Health: Practical Tips For Therapists

Thinking on Your Feet: a Therapist’s Guide to Making Real-world Ethical Decisions

Restoring Rest: Helping Therapy Clients with Sleep Issues

Unlocking the Power of Autogenic Training: A Valuable Tool for Hypnotherapists

Stress personalities: the pros and cons

Affirmations, and the 'I am' reframe

How healing stories work

Is your therapy client ready for change?

Emotional self-harm, a guide for therapists

Six unusual ways to reduce your clients’ anxiety

8 reasons to give your clients a colouring book

Mood Freezing and Regulating Negative Emotions

Therapists – how to help clients with driving anxiety (vehophobia)

Working with LGBTQIA+ clients

Transference in therapy

Hypnotic hangovers

Working with grief

Putting magic into your therapy

How to use a 'hierarchy of fears'

Self Care – 10 Top Tips for Therapists